Runners over the age of 20 qualify when they are able to complete an officially recognised marathon (42.2 km) in under five hours (4h50 for 2019). During the event an athlete must also reach five cut-off points in specified times to complete the race. The spirit of the Comrades Marathon is said to be embodied by attributes of camaraderie, selflessness, dedication, perseverance, and ubuntu.
History: The Comrades was run for the first time on 24 May 1921 (Empire Day), and with the exception of a break during World War II, has been run every year since. To date, over 300,000 runners have completed the race.
The race was the idea of World War I veteran Vic Clapham, to commemorate the South African soldiers killed during the war. Clapham, who had endured a 2,700-kilometre route march through sweltering German East Africa, wanted the memorial to be a unique test of the physical endurance of the entrants. The constitution of the race states that one of its primary aims is to “celebrate mankind’s spirit over adversity”.
From 1962 to 1994 the race was run on Republic Day, 31 May. After this public holiday was scrapped in 1995 by the post-apartheid South African government, the race date was changed to Youth Day on 16 June. In 2007, the race organisers (controversially) bowed to political pressure from the ANC Youth League, who felt that the race diverted attention from the significance of Youth Day, and changed the race date to Sunday 17 June for 2007 and 15 June for 2008. In 2009 and 2010 the date was changed (to 24 May and 30 May respectively) to accommodate football’s Confederations Cup (2009) and World Cup (2010) in South Africa.